Introduction to Buddhist Meditation Retreat @ Kadampa Meditation Center Fort Lauderdale, Miami [18 August]

Introduction to Buddhist Meditation Retreat

11:00 - 15:30

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Kadampa Meditation Center Fort Lauderdale
4342 E Tradewinds Ave,, Fort Lauderdale, Florida 33308
“Since inner peace is the source of all happiness, we can see how important meditation is.” ­ – The New Meditation Handbook, Geshe Kelsang Gyatso

Without meditation, it is difficult if not impossible to maintain a clear, positive mind all the time. Through practicing meditation, however, our mind gradually gets stronger and more stable. These sessions will introduce the basics of breathing meditation, as well as practical meditation for transforming your mind into states of peace and joy.
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