Movement, music, breath, and passion come together in creative expression to tap into your truest and most authentic self.
Dance inspired movements to open and begin followed by music driven deep Vinyasa flow. Specially curated playlists bring Ashli’s love of dance and yoga together to form connection through movement. Expect your heart rate to rise before diving deeper into your yoga practice without the expectation of knowledge of yoga principles or pose names, to gain complete embodiment. A class for all levels.
— WHAT TO BRING:
Towel and Bottle of Water
— ABOUT THE PRESENTER:
Ashli Katz, for over a decade, has been passionate for movement and its connection with music. She is a Florida native and fitness professional. As a child gymnast and dancer Ashli followed her passions at Florida State University, majoring in Exercise Science. Ashli is also licensed massage therapist and a certified 200hr Gentle Therapeutics Yoga Therapist who continues to pursue her passion through her original CREATIVE MOVEMENT METHOD and that she hopes will bring the same joy to others.
— TICKET PRICE PER PERSON:
$30 + Ticket fees