Return to your essential self and reawaken to Oneness!
Give and receive love without fear, anger, or resentment by returning to your essence. In this workshop Bianca Abbott will lead you through a kundalini kriya, ancient pranayama, ecstatic dance, pranic energy healing, and eye gazing to guide the life force in opening the heart. This state of compassion is the essence of Self. When you feel weighed down by the scars and disappointments of life, this dynamic workshop will help you sense the broader reality of which you are a part. All possibilities open to you when you live from the essence of self.
We can wake up from our illusion and find ourselves in a dream that we have always IMAGINED! In this dream, we get to choose everything. In this dream we get to remember who we are and return to our essence. To support the return to self we are given gifts and tools: our breath, our bodies and our consciousness. Emily Sat Sukh will speak to the vibration of our work together through the sacred sound of mantra. These ancient words and primordial sounds are keys to helping us remember, return and awaken to the truth of our Oneness – the Unity of Our Consciousness
— WHAT TO BRING:
Notebook, pen, comfortable clothing you can move and sweat in, and Bottle of Water.
— ABOUT THE PRESENTERS:
Bianca Abbott (Bhavan Nam Kaur) is a certified Level 1 and 2 Kundalini Yoga and Meditation Teacher. She is also a certified 200-hour vinyasa instructor specializing in the Baptiste Method. She has been practicing yoga for 18 years and teaching for nearly 5 years.
Bianca received her kundalini training in New York City with master teacher Hari Kaur Khalsa who worked closely with Yogi Bhajan, the father of Kundalini Yoga in the United States. Bianca received her 200hr vinyasa training through Green Monkey in Florida and a 200-hour vinyasa training with Yoga to the People in New York City. Bianca is also trained in Sat Nam Rasayan, Clear Light Energy Healing and Pranic Healing, which she integrates into her classes.
Bianca graduated from Eckerd College, New York University, and the University of Miami. She has a bachelor's degree in Psychology and a bachelor’s degree in Nursing. She just recently received her masters from University of Miami as a Family Nurse Practitioner specializing in Integrative and Functional Medicine. Through a holistic and preventative approach, Bianca is in a unique position to provide a deeper level of care and understanding for her students. Her extensive knowledge in Western Medicine, Functional Medicine, Psychology, and Ayurveda gives her the ability to work with people with chronic illnesses.
Bianca created and implemented the First Kundalini Yoga and Meditation program for people with HIV/AIDS at New York Presbyterian, Judith Peabody Wellness Center in. She also created the first Kundalini Yoga and Meditation program at North Miami Beach High School working with students with behavioral issues, mental illness, and chronic illnesses. Kundalini Yoga and Meditation has been one of the most healing practices for Bianca. She has incorporated kundalini yoga into her treatment plans for her family, friends, and clients and has seen miraculous results in a very short time complementing Western technique. It is her mission to continue educating and teaching these ancient technologies to manage, treat and cure chronic, as well as, acute illnesses.
— Sat Sukh came into the world with a song in her heart. Her life is dedicated to the intricately related studies of sound, music, art, and yoga. Through these studies she continually reaches deep self-knowledge, heartfelt compassion for humanity, and grateful awe for the power of vibration. She is in a constant state of experiential understanding of the trifecta that is the sound current: Sphota – transcendental sound, Nāda – supersonic sound, and Dhvani – sound that is heard by the human ear. Sat Sukh shares mantra and sacred song with unbridled joy and appreciation. Her performances are a devotional practice in action. Her melodies and voice carry the sound current to invoke and awaken the divine qualities latent within the heart of humanity.
— TICKET PRICE PER PERSON:
$45 + Ticket fees