Mindfulness Meditation & Sound-Healing with Magali Wilensky @ OM'ECHAYE, Hallandale Beach [15 February]

Mindfulness Meditation & Sound-Healing with Magali Wilensky


57
15
February
19:00

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OM'ECHAYE
1100 E Hallandale Beach Blvd, Hallandale Beach, Florida 33009
Learn the basics of meditation and enjoy a relaxing and inspiring Sound-Healing session. The class will begin with the practice of posture, breathing, body-scanning and unconditional friendliness. These exercises will work for you as tools for your daily practice. After the sitting meditation, we will lay down to enjoy a passive Sound-Healing that will take you on a journey through the elements of nature and into the depths of humanity. These combinations of experiences will leave you in a state of relaxation, clear minded with an increased connection to your present moment, giving you the opportunity to enjoy every little miracle in your life.

Price $25
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