Special Event* The Four Elements of Relaxation @ I Love Yoga Studio and Healing Center, Dania Beach [11 January]

Special Event* The Four Elements of Relaxation


53
11
January
18:15 - 20:15

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I Love Yoga Studio and Healing Center
649 East Dania Beach Blvd, Dania Beach, Florida 33004
Come take part in an introductory heart expansion (1 hour) yoga flow (for all levels). Once the body is limber and malleable we will guide you on a (1 hour) sound scape journey utilizing an instrument known as a «Tank Drum».
During this process David will guide you on a meditation and a breathing exercise as Daniella provides her restorative healing practices on the body and spirit.

Benefits of this experience:
1. Explore a yoga practice that moves the body with the intention of releasing energetic blockages. ( Earth )
2. Absorb the healing frequencies of 432hz emanating from the tank drum that heals the emotional body. ( Water )
3. Learn a new breath work exercise that will release natural DMT. ( Wind)
4. Receive energetic healing on the physical, emotional and spiritual body. ( Fire )

Essentials:
Yoga mat
Water
Good vibes :)
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Upcoming events @ I Love Yoga Studio and Healing Center:

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