MEDITATION COURSE MODULE 1: LEARN HOW TO MEDITATE & CHANNEL YOUR CREATIVE POWER
with Tomás Rodriguez
Module 1 — Level 1
January 11 — March 01
Thursdays, 7:30-9:00 pm
No previous meditation experience is required.
Meditation is an ongoing exploration of your relationship with the inner world and the outer world.
In this Eight Week Course, we will explore conscious living as well as different avenues to develop your capacity to connect and explore your own infinite Being, and to bring this inner wisdom to your daily living.
Session 1: Meditation on the Body
We create our own experience of reality — Relaxation
Session 2: Meditation on the Breath
Learning basic Breath-work or Pranayama
Session 3: Meditation on the Emotions
The wisdom of Acceptance
Session 4: Meditation as Self-Love
the importance of embracing your own self-worth
Session 5: Meditation with Affirmations
Words create your own experience of reality
Session 6: Meditation with Mantras
The power behind sacred Words
Session 7: Meditation with Visualization
The chakras — Samaskaras, past life impressions
Session 8: Meditation as your natural state of Being
Meditation as a process of Self-Recognition
Course Tuition: $255
Not sure this course is for you? Attend the 1st session to find out and either pay $35 for a drop-in or enroll into the entire course for $255. Drop-in option is available only for Session 1 of the course.
Bring a journal and a pen.
Register online: clients.mindbodyonline.com/classic/ws?studioid=9805&stype=-8&sView=day&sLoc=0
Call: (305) 670-2010
3-Hour complimentary parking at Downtown Dadeland.