Transitions & Nutrition Clinic. You might be doing it wrong! @ Mack Cycle & Fitness, Miami [14 September]

Transitions & Nutrition Clinic. You might be doing it wrong!

18:00 - 18:30

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Mack Cycle & Fitness
5995 Sunset Dr, Miami, Florida 33143
Transitions & Nutritions. You might be doing it wrong!!!
Join us at Mack Cycle & Fitness for a transition clinic led by 11x Ironman Ovy Bilbao. If you are a first timer or an experienced competitor come learn from Ovy’s mistakes and experience! In this clinic we will teach you the proper way to lay out your transition area and provide tips and tricks on how to get IN and OUT of Transition as fast as possible on race day.
Topics will include:
• Setting your transition area
• Advice leading up to, during, and after T1 and T2
• Nutrition and Hydration for Race Day
• What’s the right gear for the distance you want to complete in.
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