The F#CK It List Workshop at Innergy Meditation, Miami Beach @ Innergy Meditation, Miami Beach [23 September]

The F#CK It List Workshop at Innergy Meditation, Miami Beach


363
23
September
14:00 - 17:00

 Facebook event page
Innergy Meditation
1560 Lenox Ave Suite 102, Miami Beach, Florida 33139
This workshop isn’t about fear or tragedy, it’s about self-empowerment. Its purpose is to make you think: “If I were to die tomorrow, have I actually maximized my growth in the time that I had?" Most of us have heard of a “Bucket List” – which is a list of things to do. Your “F*ck-it” List is about who we want to become. It's about letting go of the things that hold us back, and learning how to make the most of our precious time.

If you find that you are starting sentences with “I’ll be happy when…” — this workshop is for you!

In these 90 minutes, you will learn how to begin compiling your “F*ck-It List” and embarking on a journey towards true growth. Shelly will review the Five Essential “F*ck-It” List with you: Relaxing, Letting Go, Accepting, Watching Impartially, Conscious Breathing.

After 20 years in Corporate America, Shelly finally said “F#ck It” and now teaches “modern-life mindfulness” full-time. Selected by the South Florida Business Journal as one of their “40 under 40” honorees and as a “Most Influential Business Woman” in the region, Shelly’s understanding of corporate pressure resonates in her workshops and seminars.

Sat, 9/23, 2:00-5:00 pm, $35

To Register please go to innergymeditation.com/schedule/ and find the event in the calendar on 9/23 — then hit «register» and follow the prompts!
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Miami :

“Festival of Trees” Evening Stroll
Deering Estate
Bruno Mars: 24K Magic World Tour
BB&T Center
Fort Lauderdale Margarita Festival 2017
Tacocraft Taqueria & Tequila Bar - Ft. Lauderdale
Historic Ghost Tour
Deering Estate
Riverwalk Fall Festival
Esplanade Park
8th Annual Florida Day of the Dead Celebration!
Fort Lauderdale, FL, United States
Bruno Mars: 24K Magic World Tour
AmericanAirlines Arena
Party in a Cave
Wynwood Dome
Marc Anthony
AmericanAirlines Arena
VegFest 2017
War Memorial Auditorium
The most popular events in your news feed!