Intro to Kundalini Yoga @ House of Roots Miami Kava, Miami [13 August]

Intro to Kundalini Yoga


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House of Roots Miami Kava
3930 NW 2nd Ave, Miami, Florida 33127
Learn about the ancient art of kundalini yoga (as taught by Yogi Bhajan) with an introductory level class taught by one of our bartenders. Colin will teach techniques that incease the flow of prana, or life force, in order to strengthen and purify the organ systems of the body and amplify the electromagnetic frequency of human energy field.

For only $5, this accessible, all-levels class is an excellent first look into the one of the world's most sophistocated healing technologies. Please bring your own yoga mat, cushion to sit on, and plenty of water.
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