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Are you seeking more patience and practical solutions to reduce stress and create more peace in your home? Join this parent-child interactive workshop of playful activities and mindfulness exercises you can use every day with your family.
Parent and child should dress comfortably for playful activities and exercise. Note that the cost to register for this workshop includes both the parent and the child.
WORKSHOP GOALS AND BENEFITS
— Learn fun exercises that promote developmental skills in a child
— Practice simple techniques to introduce mindfulness and prayer practices as a family
— Understand how and why play can be used to create peace in the home
— Discover new activities for family play and leisure
9:00-9:30 — Breakfast & Registration
9:30-9:45 — Introductions/Orientation & Guidelines
9:45-10:45 — Amy- Playapy Playdate
10:45-11:00 — Snack Break
11:00-12:00 — Mindfulness Meditation Exercises (Raul)
12:00-12:15 — Wrap Up & Group Closing
12:15-1:00 — Optional Lunch with Facilitator Q& A