Free Workshop and Spa Day - Fearless w/ Jennifer Grace @ The Standard Spa, Miami Beach, Miami Beach [from 19 to 20 September]

Free Workshop and Spa Day - Fearless w/ Jennifer Grace


95
19 - 20
September
12:30 - 14:30

 Facebook event page
The Standard Spa, Miami Beach
40 Island Ave, Miami Beach, Florida 33139
Tuesday, September 12, 12:30 — 2:30P or 7 — 8:30P with Jennifer Grace
Ever wish you could turn off your brain? With the endless chatter surrounding us all day long and ever-growing to-do lists, it's hard to keep your mind from racing. All that anxiety probably keeps you up at night too. And that tension in your neck and shoulders? Blame anxiety.
It's time to stop this destructive cycle and free yourself from all the worry. Studies show that mindfulness and certain meditation techniques increase serotonin (the happy hormone), which decreases anxiety and depression! Join Hay House Author Jennifer Grace to discover how to move past fear and anxiety, and step into more freedom and joy, in this powerful, 1 ½ hour mindfulness master class with tools from her 8-week course based on a Stanford University Master’s degree class, The CIJourney.
This workshop will help you:
•Understand your fears and anxiety so that they no longer control you
•Discover how you can become the master of your thoughts by creating an easy daily mindfulness practice
•Learn tools to live more in the present moment so that you can experience more peace
•Reprogram negative thinking and step into a joyful life full of freedom and bliss!
Complimentary plus Tuesday Spa Day Pass after the workshop.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ The Standard Spa, Miami Beach:

Aura Photography: Your Vibrational Beauty
The Standard Spa, Miami Beach
Rediscover Your Purpose: Understanding Dharma
The Standard Spa, Miami Beach
Conscious Breath Work: Increase Your Vibration
The Standard Spa, Miami Beach
H2-om: Yoga Nidra + Sound Healing
The Standard Spa, Miami Beach
H2-om: Eye Gazing & Gentle Flow Yoga
The Standard Spa, Miami Beach

The most anticipated events in Miami :

Kevin Hart : The Irresponsible Tour
Seminole Hard Rock Hotel & Casino - Hollywood, FL
Las Olas Events: NYE Masquerade Party at Riverside Hotel ~ $118pp
Riverside Hotel
7th annual Stone Crab & Seafood Festival
Esplanade Park
Harriet Tubman And The Underground Railroad
Parker Playhouse
Andrea Bocelli
AmericanAirlines Arena
Billy Joel
BB&T Center
Ricardo Arjona
AmericanAirlines Arena
Rumours - A Fleetwood Mac Tribute
Revolution Live (official)
Al Pacino "An Evening With Pacino"
The Fillmore Miami Beach at the Jackie Gleason Theater
2018 Miami Beer Fest
Marlins Park
The most popular events in your news feed!