Get Your Sit Together @ Athleta, Miami Beach [26 August]

Get Your Sit Together


29
26
August
09:00 - 10:00

 Facebook event page
Athleta
1003 Lincoln Road, Miami Beach, Florida 33139
Join us and come get your SIT together with our studio of the month, Innergy Meditation. Instructor Marlene Arzola will help you find balance and center on your mat with sound bowls. Innergy Meditation will have their logo Ts and swag for sale #ChillAF #SitStill

5 minutes: Either breath, visualization, or bodyscan
15 minutes; Sound bowls
5 minutes: Q and A, and educate

Please RSVP on the EVENTBRITE link below!

If you have any questions or for details please contact the store for details 305-5359842 or email [email protected]

Check out the Athleta Lincoln Road calendar to stay up to date with our upcoming events!
stores.athleta.net/store-7070/
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Striving To Be Ourselves Sound Bowl Meditation
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