Join us and come get your SIT together with our studio of the month, Innergy Meditation. Instructor Marlene Arzola will help you find balance and center on your mat with sound bowls. Innergy Meditation will have their logo Ts and swag for sale #ChillAF #SitStill
5 minutes: Either breath, visualization, or bodyscan
15 minutes; Sound bowls
5 minutes: Q and A, and educate
Please RSVP on the EVENTBRITE link below!
If you have any questions or for details please contact the store for details 305-5359842 or email [email protected]
Check out the Athleta Lincoln Road calendar to stay up to date with our upcoming events!