Alchemy of Breath @ Synergy Yoga Center, Miami Beach [13 August]

Alchemy of Breath

17:30 - 19:00

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Synergy Yoga Center
844 Alton Rd, 2nd Floor, Miami Beach, Florida 33139
Join us Sunday August 13th from 5:30-7pm for an Alchemy of Breath Workshop with Pablo Castro

Conscious connected breath is a simple transformative tool for self-exploration and self-mastery. Through deep connected breathing we embark on a journey of unmasking past trauma, observing subconscious thought-forms that cloud the mind, and breaking limiting beliefs that hold us back from our true potential. The Alchemy of Breath can return us to a grounded, clear and focused state, inspired refreshed and renewed!

Some other benefits of this practice are:
-Increased creative energy flow
-Reduced stress and anxiety
-Promotes deep body relaxation
-Deeper connection with self (heightened awareness and presence )
-Releases suppressed emotions
-A tool that can be used at any time

Slowing down, connecting to body; the true power of something that is always available. Your breath. Your choice. Your being.

Join Pablo to understand how the Alchemy of Breath can boost awareness and love in Miami! The opportunity is now. Let's come together and grow step by step, breath by breath, into the community we want to be!

$30 in adv // $35 at the door
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