Guided Meditation & Painting w/ Red Pearl Yoga + ACSC @ Arts and Crafts Social Club, Fort Lauderdale [6 August]

Guided Meditation & Painting w/ Red Pearl Yoga + ACSC

14:00 - 17:00

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Arts and Crafts Social Club
902 N. Flagler Drive, Fort Lauderdale, Florida 33304
Red Pearl Yoga + Arts and Crafts Social Club team up to present painting as a relaxing and transforming experience.

An instructor from our wonderful neighbors Red Pearl Yoga will get us into the right mindset by guiding us in seated meditation before we start painting.

Meditation painting is about process more than result. We focus on what happens for us as we create them, rather than the appearance of the final product (though these paintings do look pretty cool!) Our process for these paintings is making many small, repetitive gestures on a plain field of color. Read more about it here:

These sessions are intended to be calming, relaxing, and grounding in physicality, in the body, while the mind calms down and becomes focused and centered.

All materials and supplies are included. We also provide free organic coffee, tea, water and light snacks.

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Upcoming events @ Arts and Crafts Social Club:

Open Studio & Pop-Up Gallery at the Hive during MASS Artwalk
Arts and Crafts Social Club

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