Ipsalu Energy Yoga is a new class experience based on traditional Kriya Yoga practices and supplemented with movement, meditations and other techniques. The unique Ipsalu formula activates and balances your chakras and infuses all of the cells in the body with healing energy. The result is a blissful state of well-being.
Ipsalu Energy Yoga is a holistic practice that supports the emotional, physical, mental, spiritual and energetic bodies and helps you to experience:
• Improved health and overall energy
• Increased confidence
• Increased inner-peace
• Increased feelings of joy
• Full-presence in the moment
• Overall renewed attitude about the self and life
Because of the gentle nature of Ipsalu Energy Yoga, most everyone at any level of practice or physical ability can benefit.
CLASS IS $10
YOGA MATS PROVIDED
DOORS OPEN @ 7:15pm