Meditations to Reduce Stress, Anxiety and Worry @ Miami Kadampa Buddhist Meditation, Miami [24 June]

Meditations to Reduce Stress, Anxiety and Worry


30
24
June
11:00 - 14:30

 Facebook event page
Miami Kadampa Buddhist Meditation
1273 Coral Way, Miami, Florida 33145
Half-day course including guided meditations and teachings
with Buddhist monk & meditation teacher, Kelsang Tashi

Saturday, June 24th
11:00am – 2:30pm
Includes vegetarian lunch
Held at Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145
Cost: $30 at the door (or book online by Friday, June 23rd for $25)

Learn how to use meditation and mindfulness practices to reduce stress, worry and obsessive thinking. Practicing these meditations can help us to alleviate and prevent feelings of anxiety so that we can enjoy greater mental peace and clarity in our life.
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