Come and immerse yourself in the eight fold (Ashtanga) path of Yoga led by our amazing Mateo «Madhusudan Das» on Saturday July 15th from 9-12pm!
Familiarize yourself with the Ashtanga Vinyasa sequence, and learn different techniques that make up this beautiful, dynamic and dedicated practice.
Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another.
Mateo, 200 RYT, has been teaching yoga at venues all around the Miami area for 15 years. Deeply rooted in the eastern folk & culture, his primary inspirations include teachers of the Jivamukti & Ashtanga tradition. His love & studies in music, dance & devotional chanting also influence his teachings. His classes are celebration of life, kindness and self-acceptance.
Join us learning about this beautiful practice!
Part of the Teacher Training Workshops
$30 in advanced
$40 day of